Take some time to notice the beautiful world around you today. Let go of the past. Let go of the future. Still you mind in the present and bask in the glory of all that is in this moment. You are here. The practice of mindfulness is one we could all benefit from. Why not start today. Happy Friday everyone.
I spoke with my life coach, Lori Ostenfeld yesterday and she shared an exercise with me that I wanted to share with all of my readers. During our conversation she asked me to indulge her for a moment to work on an activity to define happiness for myself. The following two questions listed below were asked of me several times over. If any of you would like to take a moment to respond, I would love to see what happiness is for you.
Don't ever change yourself to impress someone, cause they should be impressed that you don't change to please others -- When you are going through something hard and wonder where God is, always remember that the teacher is always quiet during a test --- Unknown