First and foremost, Life Coaching is very different from therapy. Therapy is usually focused on healing “old wounds” while life coaching assists people to move forward and take control of today. A therapist wishes to tap into your past to identify the reasons why you are where you are today. A life coach will challenge their clients to identify what they wish to improve upon, to get out of their comfort zone, and determine their preferred future regardless of their past. A Life coach is not there to fix your problems, but to help you uncover the options that have been available to you all along. Whether you are looking to improve your career, a relationship, your health, or physical well-being, coaching can guide you to be the expert of your own life.
Areas of Focus
- Improving Relationships and Intimacy
- Building Self Esteem and Confidence
- Stress Management Assistance
- Entrepreneurial and Business Development
- Achieving Work-Life Balance
- Motivation and Time Management
- Becoming More Assertive
- Spirituality and Personal Growth
- Developing an Understanding of Your Own Obstacles
- Creating New Habits and Eliminating the Negatives
- Health, Aging, Life Style and Self Care
- Career Planning and Development
- Family and Parenting
- Overcoming Fear
Coaching Format
- Complimentary Coaching Consultation
- 60-90 Minute Intake Session
- 30-60 Minute Weekly Phone, Video, or Live Session
- Unlimited Email Support
Sounds a lot like having a best friend who doesn’t just agree with you to keep from hurting your feelings.
Thank you for your feedback. Coaches assist to create a sacred relationship that’s takes people to the core of their being. Once a foundation is established between coach and client a safe space for self discovery and growth is brought to the surface and cultivated. Coaching is a very dynamic process from beginning to end. Definitely take some time to research what coaching for transformation is all about online if you ever get a chance. There are many layers to the work that can be beneficial to all types of individuals who seek to gain greater self aweness. Thanks for visiting my blog.
I would never say anything derrogatory about blogs written by anyone. I was trying to convey the fact that having a coach was a very good thing – a good relationship.
Oh no I agreed with you completely Barbara. I just thought it would be nice to share some more information around the coaching relationship. Your feedback was perfectly on point. Thank you again for sharing your thoughts. I appreciate it very much.
Good deal. I was afraid I had not expressed myself well.
Glad we were able to clear this up. I apologize for the miscommunication.
A great post thank you for sharing nd visiting my blog.
Thank you very much! Please stop by again soon.
I’ve been a life coach for 14 years and I have not read a better description of what coaching is and isnt. Good job and thank you
Thats a wonderful compliment. Thank you so much.